Block out the flashbacks of being force fed boiled brussels sprouts as a kid. This an absolutely delicious way to prepare one of the healthiest vegetables around. Prepare to be amazed.

We clipped this recipe out of a Better Homes and Gardens magazine in April 2007. This is the most delicious butternut squash dish I've ever eaten, and it can be prepared vegetarian or vegan. This will score you some serious points at Thanksgiving dinner.

Newsflash: Seeds and nuts are super healthy and most of us aren't eating enough of them. They are a great natural source of vitamins, minerals, protein, fat, and fiber. I've been eating a ton of seeds and nuts as part of my anti-cancer diet since 2004, with one exception...

One of the healthiest foods you aren't eating is the coconut, and no, Almond Joys don't count. I eat coconuts everyday as part of my anti-cancer diet. In this post I explain the tremendous health benefits of the coconut and show you two easy ways to add it to your diet.

Before I got cancer I ate whatever I wanted, which was a lot of processed and cooked food. Little did I know, my body was starving for nutrients. People are always asking me what I eat now, so here's a basic overview of the food I eat the most.