Tag archive for "Cancer"

Chemotherapy?, Q&A

Q&A: How Effective is Chemotherapy?

18 Comments 06 August 2011

I received an email yesterday that I decided to answer on the blog. Here it is: "My wife found your blog and I find it very inspirational and resourceful. I've been diagnosed with Stage 3 cancer just like yours, but unlike your tumor, mine is located in the lower part of the rectal area. I have visited the oncologists and surgeons, they said the best way is to go through Chemo and Radiation in order to shrink the tumor size small enough to remove it during surgery. I will begin my treatment next week, the Chemo I'll be taking is the pill that I'll have to consume twice a day for 6 weeks with radiation. The doctors said I will be required to go through another chemo therapy after surgery, which would be different chemo treatment (through IV). That's where my wife feel most uncomfortable and began researching different options such as alternative therapy. And she found your blog with some insightful information. I changed my diet to raw organic vegetables the day I was informed that I had cancer. It was a life changing moment and left me a little confused what's on the horizon for me. Instead I began to eat more raw organic food and exercise than I have done before (I have been eating organic food and exercising moderately for years). While I have read through some of your blogs and stories, I know you mentioned that you had surgery to remove part of the large intestine and forego chemo and radiation with alternative therapy. I am still confused about the part when you had surgery...Did you have any treatment before your surgery? I understand your blog and stories mostly mention after surgery treatment but maybe I overlooked somewhere that says anything about before surgery? I am curious to know because my age is slightly older than your age right now and I have two young daughters, too. I just do hope that everything posted on your website is true. I am not doubting anything but I do praise your recovery and living cancer free. That's my goal too." Regards, Tris Continue reading for my answer and a surprising study about the effectiveness of chemotherapy.

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Fitness

What Is CrossFit?

5 Comments 19 July 2011

Exercise is a critical component to getting healthy and staying healthy.   Everyone knows this.  Moving your body gets your all juices flowing.   Mostly importantly it increases blood and lymphatic circulation, both of which are imperative in the healing process. I exercised a lot in the first few years of my cancer diagnosis. Especially short runs and rebounding. But I didn't do much weight training... And I'm a little embarrassed to admit that I had a local gym membership that I've barely used in the last 10 years. CrossFit got me excited about working out again.

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Alternative Therapy, Videos

Burzynski The Movie: Cancer Is Serious Business

13 Comments 13 June 2011

In 2004 I was resarching alternative cancer therapies and heard about Dr. Stanley Burzynski in Houston, Texas. I was told that he had developed a non-toxic "alternative" therapy that was more effective than chemo or radiation on even the most aggressive cancers.  So yeah, he was on my short list of doctors to see if I my natural approach didn't work. "Burzynski The Movie: Cancer Is Serious Business" documents the amazing cancer treatment discovered by Dr. Burzynski called Antineoplastons and how the FDA and the National Cancer Institute tried to shut down his clinic, prove his therapy didn't work, and put him in jail while the U.S. Government tried to steal his patent. Really! Micah and I just watched this and it is so freaking awesome I almost exploded.

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Interviews, Natural Survivor Stories

Green Smoothies, Budwig, and Essiac: Cortney’s Lymphoma Survival Story

24 Comments 03 February 2011

In early January I received a message through the blog from a young woman diagnosed with cancer at 26, just like me. She shared a little bit about her survival story and alternative therapy strategy. I thought it was so great that I asked her if she would do an interview. And she said yes! Instead of chemotherapy she decided to make hardcore diet and lifestyle changes along with alternative therapies, and had a huge surprise along the way. I really enjoyed this interview and I know you will too. Very powerful stuff.

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Alternative Therapy, Interviews, What I Did To Beat Cancer

Pau d’Arco, Protease, and Hydrotherapy: An Interview with Judy Seeger N.D.

18 Comments 30 January 2011

Recently I had the pleasure of interviewing natural medicine expert Judy Seeger N.D. She's seen it all and had some really good info to share: -Tips to prevent cancer -Scary new regulations in Europe that could be coming our way -Her favorite herbs and enzymes -And some of the most effective natural cancer therapies she has seen in her 30+ years of experience. This is a must read!

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Detox Your Life

Is ElectroPollution making you sick?

15 Comments 18 January 2011

I never gave much thought to the health effects of living in a modernized society until I was diagnosed with cancer. That's when I began to take a second look at everything. Cancer has increased dramatically in our modern industrial age. So every aspect of our modern age became suspect, including electricity. When I started researching the effects that our modern electrically-powered world can have on our health, I discovered electropollution.

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Cancer Fighting Foods, What I Eat Now

Health Nuts: Seeds And Nuts You Should Eat Every Day

19 Comments 29 October 2010

Newsflash: Seeds and nuts are super healthy and most of us aren't eating enough of them. They are a great natural source of vitamins, minerals, protein, fat, and fiber. I've been eating a ton of seeds and nuts as part of my anti-cancer diet since 2004, with one exception...

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Chemotherapy?

Freakonomics vs. Cancer Treatment. And the winner is…

3 Comments 16 September 2010

Economist Steven Levitt and writer Stephen Dubner are two awesome dudes who teamed up to write two of my favorite books in the last few years. They use research and statistical analysis to solve some of the most complex riddles of modern life. Needless to say, I was thrilled to discover that they spent some time studying the cancer treatment industry. The question they address in SuperFreakonomics is this: "Why is chemotherapy prescribed so often if it's so ineffective?"

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Detox Your Life

Corn: Is this “Vegetable” Healthy?

6 Comments 03 September 2010

Although most folks think of corn as a vegetable, it's actually a high starch grain. And you may be surprised to know that it has very little health benefit compared to other produce, which is why we don't really eat much of it anymore in our house. King Corn is a independent documentary film about the corn industry in America. Here's are some notes from the film mixed in with my research and comments:

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Cancer Fighting Foods, Videos, What I Did To Beat Cancer

Coconut Fruit Smoothie Video

12 Comments 02 September 2010

Ok so after several requests I decided to shoot a quick video on the raw vegan coconut fruit smoothie I drank everyday as part of my anti-cancer diet.

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Cancer Fighting Foods, Products I Like, What I Did To Beat Cancer

Tea Up! My Favorite Healthy Teas

11 Comments 28 August 2010

Another key component in my cancer fight was drinking copious amounts of herbal teas. Specifically the ones with high anti-oxidant and immune boosting properties. Most days I would have a hot cup in the morning, iced herbal tea with meals, and a hot cup before bed. I highly recommend you get these super healthy teas into your body, pronto!

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Cancer Fighting Foods

The Amazing Health Benefits of Apple Cider Vinegar

13 Comments 26 August 2010

Since my last post was on alkalizing, and thanks to a facebook thread with Deanna and Kathy, I figured I'd continue with that theme and write about one of my favorite products on planet earth, which was also a staple in my anti-cancer diet: Apple Cider Vinegar.

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Chemotherapy?, What I Did To Beat Cancer

Why I Didn’t Do Chemo

51 Comments 20 August 2010

I am not a doctor or a scientist.  I am a self-educated chemo-free cancer survivor and I often have people contact me who want to know more. In this post I explain in the simplest terms what I have come to understand and believe to be true about chemotherapy and why I did not do it.

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Detox Your Life, What I Did To Beat Cancer

Sleep with me

8 Comments 17 August 2010

We've all heard that most people need 6-8 hours of sleep per night, but you may need much more, like 9-10.  Not getting enough sleep night after night leads to a "sleep deficit" that keeps growing.  And with that sleep deficit comes a gradual degradation of your health. A major key to health is figuring out how much sleep you need, then getting it.

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Chemotherapy?

THE BUSINE$$ OF CHEMO

4 Comments 15 August 2010

In January of 2004, one month after my surgery, my wife Micah and I went to the cancer clinic for the first time. It didn't go so well. I had already decided against chemotherapy after researching successful alternative therapies. To my dismay, my decision was not well received by my wife, family and friends. After many heartfelt and well-meaning "interventions", I reluctantly agreed to go meet with an oncologist to hear what he had to say.

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Detox Your Life, What I Did To Beat Cancer

The Fast Lane to Health: How to Detox

2 Comments 12 August 2010

If you're eating the standard modern diet full of processed food and artificial ingredients; you're putting toxins in your body faster than it can eliminate them. These unnatural chemical and mineral compounds are accumulating in all the tissues of your body, and have been for most of your life. Over time these toxins accumulate inside you until there is a tipping point at which your body is so overloaded that essential systems and functions begin to break down. This is why periodic deliberate detoxing is critical.

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Detox Your Life

Death Grip affects iPhone 4, BlackBerry Causing High Radiation

No Comments 10 August 2010

In the video below Tawkon introduces their new app, which monitors radiation levels emitted by cell phones. They show that the iPhone 4 isn’t the only smartphone with reduced signal if held improperly. As an Apple fan I’m glad to …

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Cancer Fighting Foods, What I Did To Beat Cancer

I Juiced to Beat Cancer and Turned Orange

27 Comments 09 August 2010

The Centers for Disease Control and the National Cancer Institute recommend you eat 5 servings of fruits and veggies per day. But let's face it,  that's tough to do! The Centers for Disease Control and the National Cancer Institute recommend you eat at least 5 servings of fruits and veggies per day, but 10 servings per day is optimal. Let's face it, that's tough to do! Most folks I know don't even average 1 serving per day. Our bodies are starving for nutrients and juicing is the best way to extract massive amounts of nutrients from vegetables; without having to sit down and eat several pounds of vegetables per day. Knowing what to juice and what not to juice is critical.

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Cancer Fighting Foods, Supplements, What I Did To Beat Cancer

The Four Top Cancer-Fighting Spices

31 Comments 05 August 2010

  These four cancer-fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without chemo.  They are common, but not commonly found in American cuisine, so I had to be very deliberate about adding …

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Cancer Fighting Foods, Recipes, What I Did To Beat Cancer

My Anti-Cancer Fruit Smoothie

21 Comments 03 August 2010

This recipe was given to me as part of my Anti-Cancer Diet by my Naturopath and I drank it nearly everyday, usually as an afternoon snack. Surgeon Generals Warning: Highly Addictive Deliciousness.

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Hi there!

My name is Chris Wark.
I was diagnosed with Stage 3 Colon Cancer in 2003, at the ripe old age of 26.
I had surgery, but refused chemo.
Instead I radically changed my diet and did every natural, non-toxic, alternative therapy I could find.
By the grace of God, I'm alive and kicking, and cancer-free!
People are always asking me about it, so I started this blog to share how I transformed my health and beat cancer without chemo.
This information saved my life!

(((c)))

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