In early January I received a message through the blog from a young woman diagnosed with cancer at 26, just like me. She shared a little bit about her survival story and alternative therapy strategy. I thought it was so great that I asked her if she would do an interview. And she said yes! Instead of chemotherapy she decided to make hardcore diet and lifestyle changes along with alternative therapies, and had a huge surprise along the way. I really enjoyed this interview and I know you will too. Very powerful stuff.

Newsflash: Seeds and nuts are super healthy and most of us aren't eating enough of them. They are a great natural source of vitamins, minerals, protein, fat, and fiber. I've been eating a ton of seeds and nuts as part of my anti-cancer diet since 2004, with one exception...

You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance;  also known as an “acid” or “base”. What many people don’t know is that your body’s …